Mental health, depression, and isolation

In the video, the author talks about how mental health, depression, and isolation are happening to people. He mentions how people are getting depressed without realizing. The author told us how our ancestors are good to deal with any others because they were together as a band. They are good at cooperating. The author believes that being together is key to the solution. He also talks about how a free-market and many organization started their campaign in such a way that they are trying to sell products that “help you get away from the depression state”. However, it is not a thing that helps you but it is just to let you escape from the problem. Social media is also one of symptom that creating depression. It seems like we are visually connected however not a real bond connection between people.