• Sweat

    Hold seeds in your palm and allow them to absorb your sweat. This will tell plant about toxins you are excreting, and give a snapshot of your health.

  • Breath

    As you hold the seed in your hand, blow your breath over the seed.

  • Heavens

    Lift your seeds to the sun, stars, moon, planets and let them take in information about optimum time to sprout.

  • Saliva

    Put the seeds under your tongue for about 9 minutes and let your saliva soak into the seed coating. Your own body chemistry will become the seed’s first environment.