Nourishing: highly nourishing with many vitamins and minerals high chlorophyll freshens breath mild diuretic aids digestion Growing: biennial seeds germinate slowly cover and keep moist 12-18″ tall 6-12″ apart, in clumps full sun to partial shade
Nourishing: relaxant, soothes colds, flu expectorant diuretic, internal cleanser aids in skin clarifying isoflavones regulate immune system pleasant, nourishing tea Growing: self seeds, harvest in summer biennial 2 ‘ tall full sun 1.5-2′ apart blooms in 1st or 2nd year
Nourishing: antibiotic and anti-inflammatory astringent and antiseptic, aids mucous relief from colds, flu carminative, anti-flatulence aids digestion, esp fatty foods when burned, purifies air Growing: perennial 1-3′ ‘ tall full sun 18-20″ apart can be semievergreen in mild winters
Nourishing: expectorant, good for cold, cough, bronchitis antispasmodic antimicrobial carminative, anti-flatulence stimulant relaxant astringent use infusion, lotion, bath Growing: low growing, can be ground cover perennial 3-12″ full sun, tolerates drought 6-12″ apart barely cover seeds, and keep moist til germination